Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| W | E | V | C | H | R | Y | A | L | D | S | W | I | A | I |
| Z | R | M | U | X | E | P | S | G | A | G | I | K | C | B |
| T | R | C | R | C | T | T | Q | M | Z | U | Q | R | N | K |
| W | I | N | I | A | A | N | A | E | M | I | A | O | H | Y |
| W | C | P | X | F | W | L | L | C | T | S | M | N | C | Y |
| J | E | X | J | A | F | H | C | R | N | O | A | E | C | B |
| K | Q | A | Y | R | A | T | E | I | D | V | V | L | O | F |
| I | E | A | L | K | G | S | E | Z | U | G | S | F | T | Z |
| B | V | P | Y | D | G | T | N | O | V | M | X | Y | Y | R |
| Y | Y | Z | O | F | O | B | E | S | I | T | Y | N | I | R |
| N | U | C | Z | R | K | F | R | O | H | O | W | W | L | L |
| X | Y | F | P | Q | H | X | G | S | I | Q | N | M | O | B |
| Y | Y | B | L | W | O | F | Y | J | B | B | R | F | O | S |
| I | Q | I | U | M | W | T | A | Y | R | I | W | S | V | Y |
| S | H | R | P | J | G | Z | J | M | Z | A | J | N | D | Z |
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