Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| C | I | M | J | Y | A | T | F | I | G | G | J | J | H | C |
| K | L | Y | H | A | I | D | A | V | D | Z | V | M | T | W |
| K | X | F | M | B | M | X | K | E | J | D | K | L | A | Z |
| Q | E | J | K | L | E | R | M | Q | B | J | A | X | K | E |
| G | H | L | O | W | A | D | M | O | G | S | A | A | X | H |
| F | R | K | Z | C | N | T | Q | D | N | I | B | M | S | R |
| Y | G | U | W | C | A | L | C | I | U | M | R | T | G | F |
| V | W | Y | G | R | E | N | E | E | G | E | S | H | C | N |
| B | Y | W | H | C | Y | T | X | T | T | N | U | L | L | I |
| Q | T | C | L | H | O | S | T | A | F | S | R | I | E | R |
| W | I | E | S | R | T | G | W | R | S | P | E | Y | H | L |
| Q | S | X | P | Z | R | I | A | Y | Z | S | W | S | Y | N |
| X | E | W | B | J | F | M | R | W | F | I | O | A | C | R |
| J | B | B | G | G | R | I | M | D | T | Z | O | K | T | X |
| Y | O | X | M | U | P | G | U | U | D | M | U | I | U | V |
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