Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
O | C | O | R | Q | Y | O | M | L | G | E | N | P | I | U |
B | M | U | V | E | S | Q | R | C | W | O | Y | B | Z | Y |
G | Y | X | W | Q | F | C | A | R | Y | R | C | Z | G | G |
G | R | Z | R | E | T | A | W | K | A | T | H | N | U | B |
U | T | L | A | S | N | L | T | T | J | F | R | C | D | G |
S | W | D | B | A | N | C | E | S | S | U | P | X | L | S |
T | K | R | E | T | T | I | S | G | X | L | I | V | V | N |
A | S | M | F | U | D | U | E | N | E | R | G | Y | P | I |
P | I | A | I | F | S | M | X | T | R | G | D | O | S | X |
A | V | N | Y | T | I | S | E | B | O | G | N | Z | V | H |
P | A | V | E | S | X | Y | I | V | Q | R | P | W | G | F |
N | K | U | F | M | V | Y | H | L | K | O | P | W | W | H |
Y | U | F | L | R | V | R | E | Y | G | N | G | D | Z | R |
Y | I | R | M | F | A | P | M | W | H | Y | W | T | B | P |
V | O | V | F | X | M | Y | W | F | N | U | F | Y | A | R |
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