Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| P | N | B | P | H | P | K | I | G | H | C | S | G | J | K |
| S | F | F | C | D | U | B | E | Q | C | L | Q | V | M | F |
| X | C | P | R | V | Q | A | Y | D | E | S | O | P | R | P |
| X | J | U | P | T | V | N | G | S | U | V | I | E | A | C |
| A | E | G | W | R | P | I | R | M | R | S | Q | I | W | H |
| Q | F | B | Q | S | O | B | E | S | I | T | Y | C | T | A |
| C | N | Y | N | D | B | T | N | X | Q | V | S | N | T | N |
| A | A | F | V | H | M | G | E | V | D | W | T | G | M | I |
| R | F | S | N | U | E | M | U | I | C | L | A | C | E | L |
| L | B | V | R | V | I | Y | E | L | N | N | F | T | U | B |
| B | N | D | G | M | P | T | T | L | A | S | X | P | E | H |
| L | U | H | S | Q | A | X | P | E | B | B | Z | D | V | R |
| U | R | U | B | R | X | P | M | J | X | F | G | M | H | F |
| R | Z | B | Y | Q | D | I | K | L | Y | R | Q | U | I | G |
| O | U | M | J | S | A | S | N | N | X | L | R | M | L | X |
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