Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| E | U | U | R | Q | G | W | R | L | D | Q | R | G | T | L |
| Y | G | T | T | S | Y | J | V | Z | X | O | H | W | J | C |
| P | O | W | E | C | R | Z | Y | U | F | R | U | X | G | K |
| O | R | N | P | S | I | R | G | C | X | V | R | T | Y | X |
| F | Y | H | P | R | K | S | R | P | V | Y | V | R | B | D |
| W | T | A | U | H | O | O | E | C | E | I | A | G | J | N |
| Y | I | G | I | T | N | T | N | M | H | T | N | N | C | C |
| V | S | E | M | M | Y | N | E | U | E | M | G | M | T | E |
| Q | E | E | J | Q | E | M | X | I | R | X | R | L | D | Y |
| T | B | U | N | E | O | A | D | C | N | A | A | T | C | E |
| E | O | Q | E | H | E | V | N | L | W | S | V | V | S | F |
| B | L | X | L | F | F | C | F | A | T | S | O | D | B | E |
| J | Y | V | V | T | X | H | T | C | F | K | S | W | Q | A |
| L | R | I | D | E | R | E | K | J | S | Z | M | Y | J | Q |
| O | U | E | J | A | R | N | K | R | O | Y | L | J | W | W |
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