Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| I | A | G | H | M | O | R | K | F | A | H | E | K | U | U |
| L | T | Y | B | F | G | R | R | O | I | F | A | N | X | L |
| Z | G | L | W | D | M | H | G | N | M | S | S | T | O | W |
| L | A | B | A | P | S | R | E | D | E | L | R | K | B | R |
| Q | L | I | F | S | U | D | A | D | A | W | S | Z | E | O |
| C | K | X | E | T | N | D | Y | W | N | T | Z | V | S | N |
| E | S | T | G | M | U | I | C | L | A | C | T | J | I | V |
| W | I | A | I | D | O | E | E | F | C | T | V | I | T | H |
| G | S | Z | N | V | V | T | N | T | J | L | E | U | Y | X |
| Y | A | U | F | J | R | A | E | U | O | T | F | R | B | T |
| M | W | S | F | A | I | R | R | J | M | R | B | K | K | V |
| T | B | G | J | X | S | Y | G | A | S | T | P | J | S | Y |
| A | J | Q | X | Q | J | K | Y | E | R | C | I | X | U | R |
| N | E | E | S | K | Y | V | O | Y | P | A | J | F | D | Y |
| T | U | G | M | G | E | A | X | J | M | T | Q | R | O | H |
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