Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| M | S | M | D | L | A | N | M | L | C | N | O | O | U | L |
| N | O | P | Z | Z | C | R | A | F | T | T | F | A | J | N |
| H | T | X | E | R | A | X | Q | K | Y | U | R | A | I | U |
| Q | V | O | P | W | J | B | U | J | P | E | O | S | Y | B |
| N | E | N | G | R | Z | F | T | C | T | C | O | R | W | T |
| P | F | L | D | X | O | S | T | A | F | H | A | U | T | J |
| Y | Q | N | W | N | B | T | W | L | N | T | T | K | V | Q |
| Z | A | Y | G | R | E | N | E | C | E | A | Q | F | P | N |
| W | K | C | R | X | S | E | I | I | C | W | E | O | B | Y |
| V | Y | R | X | I | I | U | D | U | N | V | F | M | K | E |
| G | M | A | A | O | T | W | O | M | M | S | Z | B | I | S |
| P | Z | L | U | O | Y | A | H | H | J | A | J | P | S | A |
| N | L | O | F | W | E | N | L | I | U | L | M | L | M | M |
| V | S | Q | P | C | K | H | M | Z | R | T | D | J | Q | H |
| L | D | W | K | X | Q | H | A | L | L | N | E | D | D | W |
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