Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| O | W | Y | S | G | M | F | P | E | V | V | P | Q | M | O |
| S | E | V | M | V | I | S | U | L | A | M | K | V | G | Y |
| K | T | K | R | Q | U | Q | C | N | A | P | A | R | Z | L |
| U | F | T | P | O | W | L | H | Q | I | I | X | M | N | U |
| Y | H | X | F | R | K | A | R | R | M | L | V | C | N | G |
| B | Y | K | O | T | O | H | Q | E | C | D | A | J | F | S |
| S | A | U | R | Z | W | T | A | T | S | U | S | Q | Y | I |
| G | L | Y | G | R | E | N | E | E | D | H | D | T | T | R |
| S | F | A | F | C | A | L | C | I | U | M | I | Q | N | G |
| I | B | U | G | O | M | B | E | K | N | S | J | T | P | D |
| Q | S | B | J | F | N | T | E | E | E | S | E | P | Z | X |
| L | F | R | E | T | A | W | B | B | G | A | H | X | X | H |
| Y | O | W | I | R | A | T | O | M | S | L | F | J | G | E |
| L | B | F | Y | R | H | O | S | R | Y | T | E | W | J | Q |
| H | O | C | M | B | D | O | S | Z | P | Q | Z | E | P | G |
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