Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| H | N | M | L | T | I | K | T | F | A | J | D | Y | I | M |
| U | Z | A | I | G | B | I | V | W | V | A | U | U | B | A |
| Q | G | L | I | Q | V | A | O | B | E | S | I | T | Y | B |
| T | I | M | Y | E | A | W | D | I | C | G | E | Z | Y | I |
| I | G | Y | Q | P | J | N | C | M | U | S | I | M | F | M |
| I | L | D | X | E | S | D | B | U | N | P | A | Z | O | B |
| R | I | M | Y | R | A | T | E | I | D | D | R | L | Y | M |
| C | R | Y | G | R | E | N | E | C | T | E | C | A | T | S |
| X | V | A | G | Z | F | T | F | L | T | K | G | J | G | V |
| S | Y | C | J | I | O | K | L | A | N | A | E | M | I | A |
| B | O | L | F | R | L | A | W | C | T | O | Z | C | I | A |
| K | Y | M | P | H | V | A | J | G | F | S | B | Y | F | C |
| Y | W | Z | E | E | R | K | Q | D | S | P | B | W | F | X |
| A | N | H | R | M | H | Q | Y | T | R | V | C | R | P | L |
| E | X | J | V | W | C | I | H | Y | F | G | T | I | G | W |
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