Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| P | G | B | S | R | Q | L | K | O | Y | W | G | N | A | J |
| R | N | A | J | T | K | T | L | J | S | M | U | O | V | E |
| D | S | E | Y | Z | X | N | Y | F | D | R | E | N | R | Q |
| N | Y | Z | S | F | V | B | G | Z | L | U | P | T | I | S |
| C | M | R | O | L | J | I | R | D | J | R | C | L | W | E |
| I | F | R | A | R | Q | L | E | P | O | W | F | Q | I | R |
| Q | O | R | A | T | Q | F | N | T | B | B | Z | B | O | T |
| H | T | F | D | W | E | H | E | Z | E | W | K | A | E | Q |
| T | G | C | A | L | C | I | U | M | S | J | C | W | F | E |
| A | W | T | N | T | N | L | D | J | I | U | M | O | U | H |
| A | E | G | A | S | S | C | K | M | T | W | O | L | W | L |
| R | L | Z | E | C | A | W | M | F | Y | D | D | S | F | I |
| S | R | D | M | U | L | L | M | A | Q | F | J | T | R | Y |
| F | O | Y | I | T | C | N | T | V | Y | M | C | Z | F | Y |
| D | M | T | A | O | Z | V | M | Z | R | E | C | S | Y | D |
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