Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| L | Y | Z | A | R | T | Y | S | Y | M | C | U | T | J | M |
| W | H | U | K | I | R | L | F | G | X | D | P | Y | W | L |
| D | P | D | J | Q | M | E | I | I | F | V | Q | X | Q | G |
| C | O | L | J | U | F | E | J | G | R | E | J | Z | K | X |
| D | T | L | A | S | N | V | A | W | E | Z | S | Y | M | J |
| R | V | W | I | J | N | D | R | N | T | T | H | T | P | A |
| H | N | P | K | M | U | I | C | L | A | C | C | I | R | U |
| R | F | E | E | Z | I | E | E | F | W | J | U | S | F | J |
| E | P | G | F | L | Z | T | N | T | S | G | R | E | K | Y |
| N | M | M | M | E | P | A | E | E | O | D | R | B | Y | D |
| W | W | U | A | R | P | R | R | C | X | R | G | O | F | G |
| X | Y | Z | O | V | A | Y | G | F | K | V | P | L | T | T |
| L | K | L | M | J | C | W | Y | V | U | T | M | D | S | B |
| C | A | Z | Q | F | L | Q | D | T | R | G | X | C | V | Q |
| G | U | T | E | E | N | U | O | E | H | L | U | V | K | V |
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