Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| O | E | G | V | L | E | O | U | T | A | S | D | E | R | M |
| B | T | G | R | P | M | A | I | U | K | X | Z | Q | W | E |
| E | B | L | B | O | R | I | E | Q | F | T | R | R | W | U |
| S | Z | U | A | J | K | G | L | F | W | M | X | Z | O | W |
| I | F | Z | I | S | F | M | V | M | D | Y | K | U | Q | E |
| T | P | E | M | U | N | H | U | R | D | I | X | B | E | U |
| Y | L | P | E | G | D | I | E | T | A | R | Y | Z | F | E |
| D | B | Z | A | Q | C | T | E | N | E | R | G | Y | L | G |
| D | Y | F | N | L | W | G | R | T | X | X | B | I | E | X |
| K | A | W | A | T | E | R | S | P | O | V | O | K | R | R |
| B | W | C | A | T | R | T | S | N | L | R | I | E | B | K |
| B | A | E | C | R | S | J | A | M | P | E | P | Z | S | Y |
| N | F | G | I | J | M | M | O | X | V | R | S | I | Q | U |
| D | E | M | V | U | E | A | N | T | P | P | C | O | C | Q |
| R | V | U | J | I | E | C | H | D | O | Y | L | V | O | B |
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