Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| M | X | V | G | F | X | V | N | A | T | B | A | O | I | Y |
| G | C | H | H | I | U | V | M | G | G | K | I | K | L | O |
| X | F | S | A | W | U | F | Y | R | Q | F | K | A | U | O |
| E | V | S | W | L | G | L | G | F | H | N | P | O | R | U |
| D | R | Q | L | I | U | W | R | W | Z | R | V | K | X | Z |
| R | T | U | Y | T | I | S | E | B | O | O | Y | O | K | X |
| B | K | O | U | I | O | M | N | T | O | Y | Y | Z | U | I |
| J | H | H | J | C | W | U | E | A | R | K | R | X | N | W |
| R | Y | R | A | T | E | I | D | R | R | T | O | X | B | Q |
| S | N | F | W | S | N | C | Q | E | H | L | U | X | G | H |
| C | T | L | A | S | T | L | T | X | A | N | Y | H | G | A |
| A | Q | D | L | M | U | A | N | A | E | M | I | A | E | H |
| W | K | M | R | A | W | C | F | O | R | S | S | S | T | N |
| F | A | Z | P | M | O | J | T | J | C | E | Z | N | X | Z |
| B | N | D | F | U | J | B | W | B | N | U | A | M | S | V |
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