Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| E | I | S | L | B | H | D | Q | H | M | D | G | M | D | A |
| L | V | S | E | M | M | D | S | G | I | X | T | O | M | M |
| K | J | R | V | X | Z | V | M | T | W | C | T | H | H | T |
| P | V | U | A | I | M | E | A | N | A | A | Z | S | I | J |
| K | V | L | B | S | A | L | T | L | T | F | R | W | S | H |
| H | A | A | E | Q | N | W | C | L | E | H | B | M | L | F |
| W | Y | R | A | T | E | I | D | M | R | R | Y | B | S | J |
| B | P | O | A | A | U | C | E | N | E | R | G | Y | Q | I |
| K | I | V | F | M | K | W | T | T | Z | N | L | S | Z | G |
| E | U | Y | Y | T | I | S | E | B | O | O | S | Q | N | O |
| U | R | K | N | U | B | Z | Z | N | I | R | Q | S | X | M |
| Q | F | D | S | E | I | E | B | A | J | D | P | Y | X | C |
| Y | V | N | N | E | A | Z | A | E | Y | X | A | M | Q | C |
| W | G | Y | M | U | J | P | C | O | C | A | N | V | P | S |
| L | V | J | S | R | F | S | L | H | L | I | U | D | Y | H |
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