Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| D | D | S | D | E | T | H | T | W | E | U | E | M | L | R |
| C | X | C | K | O | K | R | Z | I | U | C | H | R | D | K |
| V | F | Q | X | F | N | N | Y | S | X | R | Q | Y | T | F |
| E | H | W | A | N | J | W | G | D | A | P | P | Z | B | V |
| U | A | H | H | A | E | L | R | B | A | R | W | P | W | U |
| Q | M | Z | Y | T | I | S | E | B | O | I | N | G | K | N |
| N | H | B | R | M | Q | S | N | T | P | R | X | T | G | D |
| G | C | R | O | T | U | K | E | D | W | K | N | A | H | X |
| X | N | H | I | L | D | I | E | T | A | R | Y | R | D | A |
| P | L | J | R | A | N | S | C | D | J | U | E | T | V | M |
| V | G | U | K | S | F | S | P | L | F | T | Q | Z | O | D |
| Y | L | A | A | I | M | E | A | N | A | N | J | X | F | W |
| C | K | M | C | W | M | R | A | W | T | C | Y | B | Z | N |
| T | V | Z | O | X | U | V | B | L | S | Z | K | K | P | W |
| M | O | Q | L | Y | U | O | F | W | T | V | O | E | W | G |
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