Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| V | T | A | L | E | Q | Z | L | V | Z | W | H | I | X | Q |
| L | C | Y | Y | Z | A | V | T | F | T | I | T | L | Y | I |
| P | I | M | M | R | C | U | N | L | Y | T | H | I | K | R |
| Y | U | U | M | R | A | I | N | V | A | T | I | N | T | D |
| H | D | S | M | W | A | T | P | G | N | S | P | H | B | E |
| K | X | M | X | T | F | W | E | B | N | U | D | J | E | I |
| I | O | H | A | C | A | L | C | I | U | M | V | W | J | U |
| M | W | B | U | T | T | N | E | W | D | H | X | U | V | X |
| T | G | L | E | L | S | T | A | N | T | G | V | N | Q | T |
| H | U | R | J | S | O | I | G | E | E | F | Y | I | J | F |
| W | C | F | D | R | I | B | H | E | M | R | S | N | U | E |
| G | O | Y | P | H | Z | T | D | R | U | I | G | I | G | A |
| O | A | D | Y | O | D | W | Y | G | V | Y | A | Y | H | X |
| Q | Y | B | X | D | Z | W | J | O | H | U | Q | O | X | Z |
| Q | C | J | Q | A | R | M | O | M | C | B | W | J | S | W |
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