Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| H | P | I | U | G | L | O | E | O | X | O | L | D | D | U |
| D | Y | V | M | F | R | I | A | F | Z | R | S | A | R | S |
| I | O | D | Q | V | G | C | Y | Y | W | J | N | M | S | C |
| O | R | R | P | W | P | S | G | X | T | X | O | N | Y | J |
| F | P | W | C | R | X | J | R | L | V | T | W | R | Y | U |
| F | F | C | H | I | O | F | E | R | I | J | A | R | Y | F |
| Q | V | Z | W | I | B | T | N | S | E | T | V | F | R | F |
| E | B | X | L | I | E | R | E | R | E | T | F | M | Y | B |
| P | I | E | I | V | S | M | U | I | C | L | A | C | F | H |
| U | L | H | I | N | I | L | D | D | N | N | T | W | W | R |
| G | G | B | D | V | T | J | T | L | A | S | S | A | Q | F |
| E | Z | H | B | S | Y | K | K | E | U | I | B | R | E | I |
| E | K | R | F | A | A | B | M | O | Q | Y | O | M | S | E |
| B | Y | V | D | J | R | I | P | V | W | S | H | W | M | E |
| N | C | U | G | Z | A | P | K | H | S | U | F | W | Y | J |
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