Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
P | Y | J | D | A | A | F | M | D | P | Q | H | C | V | B |
A | D | O | H | I | I | Z | R | Y | W | I | A | R | R | J |
G | K | N | H | Y | M | C | A | R | F | F | M | V | G | W |
T | J | R | E | O | E | J | W | A | T | E | R | M | N | W |
T | Q | V | Z | C | A | X | T | T | O | S | A | L | T | V |
A | R | S | H | T | N | S | I | E | N | W | V | O | B | Y |
C | F | B | T | C | A | L | C | I | U | M | F | B | H | D |
L | W | Y | G | R | E | N | E | D | H | X | X | F | P | N |
E | W | C | R | N | X | T | E | T | W | N | O | E | R | S |
O | S | P | R | Z | O | B | E | S | I | T | Y | M | J | W |
P | Y | N | L | R | W | V | M | G | Z | K | Z | K | N | V |
S | G | D | P | G | G | U | T | P | E | O | A | G | I | U |
C | V | F | T | R | T | I | N | A | F | B | N | R | I | S |
J | Y | N | R | K | U | Y | B | E | W | A | Q | Y | F | H |
V | L | D | O | Y | O | M | M | A | Q | M | N | A | H | T |
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