Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| V | D | M | E | K | V | P | S | A | L | R | R | U | I | M |
| C | Q | B | D | M | K | N | S | C | M | E | A | P | C | K |
| W | H | A | B | B | R | B | A | C | T | M | Y | Z | U | X |
| L | T | Z | D | A | Y | A | F | A | T | S | K | N | R | J |
| F | O | X | X | E | T | I | W | L | N | S | A | L | T | A |
| V | T | Q | M | P | I | A | D | C | N | A | E | G | G | B |
| E | M | U | J | Y | S | A | G | I | Z | N | E | V | X | G |
| Q | A | Y | G | R | E | N | E | U | E | H | F | M | Z | U |
| P | B | J | V | E | B | T | W | M | V | T | M | G | I | E |
| L | V | P | F | Q | O | W | G | L | C | L | A | Y | R | A |
| X | I | U | I | R | N | P | D | T | R | N | V | R | S | N |
| K | J | E | P | I | O | J | H | K | L | F | B | S | Y | O |
| N | B | Q | M | X | W | D | C | T | H | R | D | H | U | F |
| Z | N | D | F | Y | O | J | J | K | W | U | K | J | P | C |
| E | N | Q | I | B | V | Y | I | L | X | D | P | O | A | G |
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