Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| F | S | C | D | E | R | G | E | X | U | J | Y | D | D | T |
| I | D | S | U | A | A | D | U | P | Z | S | H | H | Y | O |
| D | U | T | L | Y | U | P | Y | G | R | J | T | J | T | I |
| U | V | A | P | P | N | A | G | V | K | S | X | F | O | K |
| B | Q | M | P | R | S | G | R | L | X | Y | H | M | J | W |
| X | N | T | S | U | O | B | E | S | I | T | Y | D | U | S |
| Y | Z | S | G | V | N | T | N | W | D | M | H | E | L | D |
| U | W | F | W | A | T | H | E | Z | U | U | F | O | E | N |
| R | F | R | Q | O | U | F | D | I | E | T | A | R | Y | P |
| N | N | R | E | H | T | D | C | I | N | I | E | N | P | H |
| O | H | F | A | T | F | L | H | N | N | S | H | Y | R | W |
| Y | E | P | O | P | A | N | A | E | M | I | A | K | R | Y |
| V | M | Y | E | C | T | W | A | R | M | V | Z | L | O | J |
| M | F | Q | W | C | S | T | V | V | R | D | G | Z | T | O |
| L | K | B | N | H | J | P | Z | F | N | R | E | O | E | R |
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