Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
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| O | D | S | M | G | G | O | F | S | N | L | M | Y | V | T |
| U | K | Z | P | N | R | O | Y | O | R | B | H | W | H | T |
| H | Y | N | D | Z | C | L | G | E | M | S | P | F | M | A |
| E | W | R | F | L | D | A | R | Y | K | R | I | Q | Q | M |
| Y | Z | L | A | C | Z | A | E | S | O | Y | O | H | I | O |
| Y | Z | C | G | T | V | M | N | T | N | M | Z | G | H | C |
| E | B | T | Z | P | E | U | E | J | M | L | M | M | T | Z |
| O | S | X | E | L | C | I | U | Q | R | J | V | V | B | Z |
| B | W | M | R | Q | N | C | D | E | T | D | O | N | N | W |
| E | U | U | R | S | F | L | T | K | E | W | V | R | T | J |
| S | Q | S | A | A | T | A | N | A | E | M | I | A | O | L |
| I | T | L | E | Q | W | C | T | Y | Y | N | T | L | Z | U |
| T | T | X | Q | T | H | B | V | S | R | C | G | T | N | H |
| Y | J | R | F | M | J | F | R | V | U | C | K | B | J | H |
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