Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| L | I | R | V | E | U | R | O | Q | P | H | N | N | X | V |
| T | Y | L | Z | Y | D | O | E | Y | A | E | H | Y | T | N |
| A | C | N | H | C | G | W | A | R | M | P | P | L | F | S |
| N | T | P | G | F | A | T | S | A | F | O | A | O | F | D |
| Y | B | C | I | T | W | L | N | T | A | S | W | B | Z | H |
| U | J | Y | E | J | R | A | C | E | N | E | F | B | S | R |
| J | B | R | E | P | E | U | C | I | W | N | P | Y | W | W |
| F | V | H | Y | M | L | R | E | D | U | D | D | U | V | F |
| J | B | Y | I | O | N | T | N | J | M | M | J | C | M | O |
| H | T | A | E | V | O | B | E | S | I | T | Y | O | P | P |
| B | C | V | F | R | O | I | R | J | R | N | Y | J | M | N |
| R | I | Q | P | M | I | X | G | F | D | R | D | S | Z | P |
| U | B | P | H | Y | Q | K | Y | S | A | S | W | C | G | P |
| F | X | Q | O | Q | V | D | J | Z | L | L | P | L | E | X |
| R | S | Q | X | X | U | T | R | X | C | C | R | B | V | Y |
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