Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Y | L | J | C | Q | Y | N | R | J | W | A | V | R | O | C |
| G | Y | D | Y | T | U | G | B | V | H | D | J | J | O | Y |
| X | K | M | I | L | U | H | U | X | F | Z | S | Y | L | W |
| R | E | W | X | A | E | M | U | V | H | L | G | A | W | K |
| K | Y | Y | E | S | J | M | N | D | Y | R | I | G | U | H |
| R | S | K | W | M | N | U | R | R | E | M | R | H | V | V |
| R | Y | R | A | T | E | I | D | N | E | Y | H | E | E | M |
| G | C | C | E | M | C | C | E | A | X | H | R | K | L | D |
| B | D | D | M | J | F | L | N | T | E | W | H | U | O | A |
| N | I | U | R | E | T | A | W | E | O | E | O | G | Y | U |
| O | S | T | Q | J | D | C | T | A | E | R | U | T | K | W |
| W | H | S | L | Y | M | Z | L | S | R | Z | P | M | W | N |
| U | Y | T | I | S | E | B | O | X | U | M | M | B | O | E |
| Z | Q | H | R | K | B | C | L | N | I | O | B | K | M | Z |
| G | U | G | F | K | D | Y | F | O | Z | V | Q | W | R | X |
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