Food and Cooking: Knowing Nutrients

Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.

Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.

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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
T P W B R O A M C T D P D J B
N S M Y Z C H T P P F F Q X B
K H T F R W J O L M T F L V S
Y X M W X A A O R A Y Q N Q E
N Y K S Z S T A P W S Z R F U
U T Q M I T W E W N R Y N I X
T I R D C A L C I U M R K Q R
Z S U R T F N E E D N F D D A
A E H E N R T A N J L C O X S
V B R B C O I Q E E G G P K R
A O Q E R S X G H M R H C T N
H S Y P C F H H E T I G Q T A
I Z T T B R X V V H V A Y H T
Y M B W S Z J E M F A I K Y M
F J R G H G H F Q X S G B V R
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