Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| P | Y | M | S | M | E | W | B | R | F | Y | K | M | S | V |
| L | U | I | P | H | O | B | W | Z | B | N | M | B | N | Q |
| M | L | Z | J | S | Y | Z | X | M | E | Y | J | Z | Z | S |
| V | I | Y | A | R | Z | R | E | E | C | Z | P | C | H | R |
| L | W | O | B | X | P | F | S | M | Q | R | P | M | P | L |
| J | Q | B | Y | T | I | S | E | B | O | E | H | A | W | D |
| K | V | C | F | M | N | U | L | T | H | N | K | P | H | J |
| Q | A | C | M | S | U | Y | E | N | E | R | G | Y | W | H |
| B | Y | O | Y | R | D | I | E | T | A | R | Y | N | L | Z |
| S | J | F | W | V | N | G | C | E | S | J | B | H | N | Q |
| M | V | A | L | S | C | B | K | L | T | W | A | R | M | Q |
| E | J | M | A | I | M | E | A | N | A | U | A | Y | G | V |
| R | P | L | P | Y | I | W | T | T | F | C | R | U | Y | Q |
| B | T | M | U | K | T | B | E | N | P | E | Z | L | W | N |
| M | Y | R | C | K | J | R | I | F | E | J | V | C | I | K |
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