Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Q | T | B | B | K | A | S | S | C | B | Z | A | N | S | Z |
| V | M | S | X | S | S | A | W | G | N | I | B | Z | M | E |
| G | A | E | M | Q | F | J | Z | X | M | I | H | W | Y | T |
| L | P | I | W | D | U | X | B | E | P | G | I | L | Z | W |
| X | X | A | F | A | N | U | A | N | X | S | P | G | W | H |
| T | M | N | S | W | F | N | D | D | N | K | A | Q | Q | D |
| B | F | V | A | C | A | L | C | I | U | M | F | L | G | W |
| C | G | R | S | V | T | T | E | N | E | R | G | Y | T | Y |
| H | M | J | M | N | S | T | E | Q | M | T | O | O | E | N |
| I | E | O | P | E | O | V | S | R | Q | I | A | T | G | Q |
| P | T | V | F | R | P | B | X | N | D | T | H | R | S | Q |
| P | O | H | P | L | J | C | W | C | Q | D | E | M | Y | O |
| R | I | S | H | E | O | B | E | S | I | T | Y | U | X | N |
| Z | W | N | G | O | R | A | Y | Z | E | H | M | V | L | E |
| O | K | Q | F | K | N | T | X | G | Y | L | O | J | F | P |
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