Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| E | J | D | C | D | R | O | H | C | D | D | E | M | G | A |
| L | O | W | R | T | B | E | L | E | W | B | R | M | N | X |
| S | W | B | I | I | P | V | T | C | F | Z | R | Z | N | B |
| C | P | A | I | M | E | A | N | A | I | A | F | U | Z | M |
| O | K | D | R | A | K | O | T | L | W | S | A | L | T | K |
| N | A | N | R | I | R | S | V | C | N | O | K | L | N | R |
| Y | G | A | D | V | B | A | D | I | E | T | A | R | Y | N |
| T | W | M | F | K | H | Z | E | U | N | U | K | R | Q | H |
| X | V | Y | A | Y | P | T | N | M | F | L | E | Q | K | G |
| E | M | L | H | U | O | B | E | S | I | T | Y | P | D | O |
| Q | L | M | F | R | Q | O | R | R | O | S | B | T | I | Y |
| N | Y | X | P | G | L | Q | G | L | A | H | N | A | Y | U |
| N | B | I | P | H | Z | S | Y | N | V | D | S | O | W | Q |
| D | O | S | Z | W | K | G | K | H | N | Z | F | P | B | G |
| Q | G | Q | A | G | Q | G | I | B | L | G | G | S | B | I |
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