Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
L | Y | O | N | M | S | C | X | C | D | I | N | X | J | U |
Z | P | D | Y | P | B | K | E | D | I | T | F | N | N | O |
A | Y | D | S | R | W | C | S | W | K | L | A | X | M | M |
E | U | N | O | E | A | C | X | R | F | A | H | R | G | K |
D | F | A | Q | W | U | T | Y | D | K | S | A | Y | K | T |
Y | Q | Y | N | Q | S | D | E | L | N | W | Q | F | J | C |
T | B | S | X | A | U | M | U | I | C | L | A | C | D | O |
M | X | Y | G | R | E | N | E | E | D | T | N | T | A | K |
K | R | Z | V | E | Q | T | D | X | S | O | A | O | E | G |
G | Z | T | M | O | O | Z | K | F | A | M | E | B | T | R |
F | X | U | P | R | N | E | T | S | G | O | M | E | P | B |
F | R | O | P | P | S | C | M | W | N | G | I | S | Z | K |
I | A | M | U | O | E | O | R | F | I | A | A | I | H | A |
B | W | N | F | V | T | W | Q | U | H | Z | K | T | X | C |
E | C | R | R | P | Z | S | I | V | J | X | R | Y | H | S |
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