Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
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| L | H | R | Q | D | H | Q | L | R | S | T | Z | B | M | Q |
| R | E | T | T | Q | B | G | Q | K | D | L | H | V | W | G |
| N | L | A | O | R | T | F | A | K | N | A | A | X | R | A |
| Y | A | Q | B | D | W | M | L | U | F | S | I | P | N | T |
| Y | R | N | N | W | L | M | U | A | N | T | M | Y | T | X |
| S | T | P | Y | R | A | T | E | I | D | M | E | G | W | R |
| X | R | Y | G | R | E | N | E | W | C | F | A | T | S | C |
| R | R | U | M | E | E | T | Y | J | D | L | N | R | Z | R |
| X | W | R | X | I | O | I | M | R | A | W | A | T | E | R |
| U | G | F | R | R | Y | T | I | S | E | B | O | C | S | P |
| O | I | W | P | Z | G | Z | X | H | Z | F | K | U | M | S |
| Z | W | K | S | E | D | R | O | G | K | H | P | B | S | Q |
| W | N | R | Z | D | F | B | J | E | D | Y | N | L | N | U |
| F | N | K | L | R | S | C | W | Z | D | B | G | Q | Q | A |
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