Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
J | D | H | Y | S | Y | B | F | G | R | Z | T | T | U | P |
C | M | Y | H | U | A | O | Z | S | X | D | S | P | R | C |
V | L | W | X | C | V | E | Y | T | S | S | T | C | D | A |
A | L | P | P | U | L | N | G | Y | L | H | T | H | V | N |
H | D | N | J | R | B | D | R | C | O | V | A | K | D | A |
D | O | F | I | K | O | V | E | A | N | A | E | M | I | A |
O | B | B | I | S | T | T | N | L | N | H | D | V | R | Y |
R | W | S | E | A | V | L | E | C | D | R | Z | A | O | M |
A | Z | F | M | S | F | E | P | I | G | V | M | C | G | K |
P | M | D | S | I | I | O | E | U | N | Z | K | D | K | D |
D | N | X | A | T | W | T | E | M | X | S | E | G | N | R |
H | B | J | E | L | A | A | Y | S | M | A | E | I | O | Z |
M | Q | N | K | R | T | F | R | L | G | L | T | F | C | U |
H | X | D | Y | Z | E | W | V | M | Y | T | I | Y | T | O |
Q | H | C | A | E | R | O | M | V | R | W | C | C | A | D |
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