Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| M | F | A | C | O | M | P | F | K | G | K | F | U | U | L |
| P | O | F | A | P | J | J | I | D | S | P | N | E | L | F |
| V | M | A | C | S | D | T | Z | B | B | E | Y | D | P | E |
| H | M | J | V | U | W | X | J | Y | W | O | P | L | T | T |
| E | N | C | F | N | T | Q | F | Y | N | R | Z | Q | P | H |
| O | N | T | Y | T | I | S | E | B | O | B | R | A | X | I |
| K | U | Z | E | O | D | M | X | T | Y | D | I | R | Z | M |
| M | S | W | B | P | D | U | E | K | Q | M | X | L | C | O |
| Q | Y | F | O | B | P | I | I | N | E | B | O | N | Y | R |
| L | I | M | L | S | N | C | E | A | E | C | E | A | Z | T |
| W | T | L | A | S | T | L | N | T | O | R | W | B | N | X |
| W | C | V | R | E | T | A | W | B | A | H | G | M | H | Q |
| O | U | S | B | T | Z | C | F | A | I | R | S | Y | X | N |
| P | Z | J | R | I | P | L | B | X | R | R | Y | M | C | G |
| P | D | L | A | J | W | W | B | L | I | M | M | F | F | X |
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