Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| V | C | E | W | Z | P | F | Y | Z | K | Q | J | G | T | R |
| M | C | O | B | E | S | I | T | Y | F | O | T | G | G | K |
| H | W | C | N | B | B | T | S | F | S | O | T | S | G | G |
| V | R | G | Z | W | S | Y | N | B | I | U | P | Q | I | T |
| O | N | H | A | I | F | R | W | I | I | R | X | D | A | U |
| K | C | A | B | E | Q | A | R | B | O | X | W | F | E | Q |
| L | L | S | K | M | G | T | T | T | A | D | H | W | O | P |
| D | L | Y | G | K | U | E | E | S | L | R | R | S | L | B |
| U | V | D | R | V | Q | I | E | N | R | W | Y | A | R | J |
| V | H | R | T | U | N | D | C | F | E | R | Z | J | G | A |
| Z | O | R | J | S | P | V | M | L | T | R | Y | Q | S | B |
| N | X | N | A | I | M | E | A | N | A | N | G | I | U | E |
| Q | M | L | J | P | C | M | R | A | W | C | G | Y | G | Q |
| K | T | N | T | X | E | I | F | V | I | V | T | D | R | L |
| I | E | B | E | A | L | S | V | J | R | R | R | X | F | V |
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