Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| R | D | Z | J | Q | Y | B | L | S | W | N | T | L | B | W |
| Q | S | G | P | A | K | T | E | Y | X | G | Y | Q | B | F |
| F | B | R | Q | V | W | I | I | M | M | R | E | Y | O | K |
| G | R | B | X | N | D | F | M | S | A | Z | G | H | N | L |
| F | U | C | N | S | I | M | O | T | E | R | Y | J | F | S |
| U | V | C | A | E | N | U | E | V | E | B | N | X | H | A |
| O | F | L | S | R | L | I | Y | N | Y | U | O | X | R | Z |
| G | T | R | F | V | D | C | E | G | J | S | E | V | W | Z |
| N | F | I | P | X | F | L | W | T | G | F | M | H | G | P |
| A | I | M | E | A | N | A | G | A | O | U | V | P | J | M |
| G | O | H | Z | S | T | C | T | X | R | R | Z | C | X | E |
| N | O | Z | Q | E | K | N | N | S | Y | M | P | I | O | M |
| F | U | O | R | S | B | P | A | A | O | E | W | I | J | C |
| E | Z | Q | T | C | M | J | U | M | F | C | S | O | F | H |
| P | P | W | D | D | R | A | V | X | B | C | U | E | Z | L |
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