Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| S | G | W | W | G | S | K | I | G | F | G | G | Y | T | T |
| J | D | A | P | L | K | P | T | W | C | V | C | S | R | B |
| C | R | Q | U | W | V | L | K | V | M | C | F | Y | G | X |
| M | R | C | B | W | A | S | D | J | S | S | G | A | E | L |
| H | T | S | W | S | Q | M | Z | F | A | R | I | X | I | N |
| E | N | J | Q | A | N | U | H | Z | E | M | N | C | L | C |
| Z | Y | R | A | T | E | I | D | N | E | F | N | U | N | M |
| W | J | J | N | J | U | C | E | A | Z | D | A | K | N | L |
| H | P | M | R | A | W | L | N | T | U | F | V | F | D | M |
| W | I | V | F | A | F | A | T | S | O | M | K | C | U | F |
| U | I | L | M | T | U | C | T | Z | Y | R | Y | V | Y | Z |
| M | Y | T | I | S | E | B | O | E | I | E | P | U | E | O |
| E | X | M | B | P | M | U | D | I | R | I | U | W | B | D |
| E | J | J | O | K | Q | W | N | D | S | F | Z | F | U | R |
| R | U | R | B | X | M | K | R | S | D | G | P | G | B | Y |
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