Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| V | C | S | A | J | I | L | D | T | W | Y | T | J | V | P |
| M | B | G | M | X | B | R | F | I | M | L | H | M | Z | N |
| K | L | W | I | R | K | I | Y | U | R | D | T | Z | G | R |
| C | M | F | P | P | X | G | G | Z | A | L | O | X | S | D |
| E | S | D | N | R | X | G | R | A | F | O | N | H | Q | U |
| Z | W | Y | V | R | O | B | E | S | I | T | Y | G | C | Z |
| B | O | C | J | E | L | T | N | T | B | M | B | C | K | C |
| Q | X | L | P | Q | J | G | E | D | U | T | M | B | T | C |
| Y | I | R | C | H | T | V | N | I | U | L | Q | N | H | O |
| I | C | Q | E | I | B | T | C | E | N | A | I | T | D | J |
| T | I | L | H | T | J | L | W | T | L | S | X | S | S | V |
| R | H | H | O | F | A | T | S | A | N | A | E | M | I | A |
| K | S | A | Y | C | Q | W | A | R | M | Q | Q | F | I | T |
| K | R | A | H | L | V | Y | H | Y | Y | J | Y | S | D | K |
| W | E | X | G | R | Q | J | M | N | L | R | N | G | V | O |
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