Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| L | I | A | R | A | D | D | A | E | C | N | D | Q | R | Y |
| T | G | X | P | Q | Q | J | I | U | T | R | A | P | A | G |
| G | B | Q | C | E | A | Q | C | X | U | U | L | Y | G | L |
| N | X | N | P | F | A | I | N | N | K | N | G | F | L | W |
| F | K | T | B | R | D | E | M | L | K | R | S | Y | M | V |
| U | V | P | N | F | O | L | Y | E | E | R | R | N | B | B |
| B | Y | F | X | B | B | T | G | N | A | A | E | L | D | F |
| E | R | H | N | E | E | E | E | D | U | N | T | F | A | Y |
| Z | B | T | W | U | S | M | U | I | C | L | A | C | G | M |
| E | L | P | C | N | I | A | R | E | N | T | W | H | O | E |
| K | R | Y | M | F | T | J | S | T | S | S | A | U | J | J |
| I | W | A | C | Y | Y | B | W | A | Y | A | R | Q | L | B |
| H | L | S | T | Z | S | N | W | R | O | L | M | S | G | Y |
| J | O | C | E | F | Y | O | S | Y | V | T | T | G | P | Q |
| F | D | N | M | O | Z | R | U | U | N | I | I | R | F | K |
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