Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| X | H | D | E | G | N | N | X | S | G | L | D | T | L | V |
| G | A | S | H | V | I | V | G | T | K | D | M | E | F | L |
| E | X | H | E | A | F | X | J | K | U | K | J | Y | S | Z |
| K | Y | F | P | B | P | A | P | N | I | H | G | H | Y | D |
| Z | X | M | T | R | M | H | D | Y | Y | R | W | R | H | G |
| O | R | C | R | I | O | F | J | H | E | C | A | X | D | V |
| C | V | W | Q | A | X | T | D | N | J | T | R | W | G | H |
| A | G | Z | X | R | W | F | E | B | E | L | V | B | X | C |
| Q | Y | Z | T | C | A | L | C | I | U | M | X | W | U | W |
| A | K | V | A | T | T | N | D | D | N | S | U | J | F | S |
| T | T | S | S | K | E | G | A | U | H | S | Z | Z | T | X |
| Z | M | N | J | L | R | U | T | E | Y | O | A | X | T | Q |
| N | Z | B | H | F | C | P | U | U | M | E | J | L | N | F |
| O | T | D | R | Z | D | J | R | L | L | I | Z | Y | T | N |
| D | P | W | Q | Y | T | I | S | E | B | O | A | V | Y | S |
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