Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| B | H | I | V | C | X | Z | P | S | M | R | D | E | E | E |
| X | Q | F | E | Z | Z | X | B | R | I | S | D | N | O | Z |
| V | R | J | R | E | N | S | W | C | T | X | Q | O | O | X |
| Y | Q | A | I | M | E | A | N | A | N | O | J | E | P | Y |
| J | E | V | F | S | R | R | F | L | T | S | Y | O | D | Y |
| D | Z | P | B | M | I | E | L | C | N | E | A | S | Q | F |
| Q | I | N | Y | R | A | T | E | I | D | A | R | L | N | Q |
| U | S | Y | G | R | E | N | E | U | T | X | R | G | T | G |
| R | P | N | I | O | P | T | Y | M | S | E | J | W | K | G |
| E | Y | D | D | R | O | B | E | S | I | T | Y | H | V | H |
| Y | M | F | D | R | R | N | R | Z | S | G | O | I | S | R |
| P | F | D | P | D | W | T | W | M | T | M | P | M | A | K |
| Z | K | G | C | D | S | P | O | A | V | Y | G | N | S | J |
| C | Q | W | R | P | N | E | M | T | B | O | L | T | D | E |
| R | X | W | U | I | U | G | V | R | I | J | J | O | D | F |
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