Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| H | V | V | B | G | I | R | I | P | Y | L | F | O | H | B |
| V | T | U | D | N | A | Y | E | I | C | Y | O | L | I | I |
| T | R | L | A | J | H | R | S | T | V | C | R | N | J | F |
| Q | E | E | A | S | U | A | L | F | A | T | S | F | Z | X |
| Q | O | C | S | S | N | T | H | L | C | W | O | C | C | R |
| F | F | A | F | A | N | E | C | V | Y | O | A | O | K | F |
| B | J | M | E | I | X | I | A | Z | T | G | C | R | M | B |
| N | Z | M | L | M | U | D | E | B | X | L | F | K | M | I |
| K | I | N | W | M | T | U | N | T | C | H | L | L | D | A |
| A | F | W | Y | T | I | S | E | B | O | A | C | J | R | Q |
| L | D | P | I | Q | Q | W | R | L | G | R | M | W | D | K |
| D | W | U | Y | M | R | C | G | D | K | G | P | N | C | S |
| W | F | T | E | O | Z | K | Y | A | Y | Q | C | Z | V | K |
| U | K | H | W | J | Y | V | L | H | Z | Q | E | E | E | T |
| C | O | O | S | N | Y | T | Q | R | M | Z | Q | U | H | T |
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