Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| P | S | Y | Y | B | H | P | Q | C | L | N | T | J | S | E |
| Z | V | D | Q | M | O | W | S | W | F | T | L | M | Q | T |
| P | W | U | Y | N | D | H | G | M | U | L | M | W | C | U |
| O | C | G | F | A | Y | V | V | U | Z | A | A | V | U | M |
| G | B | N | U | R | T | M | Q | V | L | S | I | N | P | G |
| J | M | G | F | W | I | K | U | D | N | O | M | M | W | P |
| J | A | N | J | S | S | U | E | I | W | T | E | R | V | F |
| A | S | Y | B | N | E | O | E | E | C | D | A | A | J | L |
| E | C | G | M | C | B | T | N | T | N | L | N | W | H | P |
| X | I | F | J | G | O | A | E | A | S | T | A | F | L | W |
| B | O | H | R | R | L | G | R | R | B | T | B | C | N | C |
| Q | N | Y | P | B | M | C | G | Y | E | O | Z | X | O | D |
| B | C | N | V | D | H | C | Y | R | W | X | T | A | Q | W |
| B | B | B | F | Z | V | S | B | D | Y | O | V | A | H | S |
| L | U | M | E | X | U | C | A | J | L | Y | U | A | R | O |
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