Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| K | O | I | M | G | H | T | K | L | Y | F | B | C | N | X |
| Q | A | N | A | K | Z | X | Z | B | U | A | Y | I | E | N |
| H | M | M | Z | L | F | L | Y | R | Y | H | W | W | K | E |
| Y | C | F | P | N | F | S | G | R | E | E | M | U | A | K |
| A | U | I | Y | R | Y | T | R | A | X | T | B | C | F | X |
| B | F | V | X | P | O | V | E | V | U | F | A | T | S | A |
| O | U | W | Q | U | B | T | N | K | F | L | N | W | R | Y |
| I | S | S | I | B | E | T | E | D | C | F | A | A | P | H |
| G | J | U | D | V | S | R | S | I | D | W | E | R | E | D |
| J | D | Z | E | W | I | E | U | E | N | W | M | M | X | A |
| G | L | M | S | M | T | M | V | T | W | S | I | W | H | B |
| P | N | Z | W | J | Y | U | C | A | Z | Y | A | W | S | E |
| M | M | Y | D | I | A | E | Z | R | E | J | L | L | O | Q |
| N | H | F | X | X | Y | F | W | Y | W | I | I | E | T | O |
| U | T | J | Q | N | A | L | W | I | Q | F | U | D | J | R |
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