Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| H | R | A | N | V | I | J | W | Q | I | C | H | V | U | V |
| Z | U | F | I | O | G | X | C | T | Q | X | H | O | Y | I |
| R | R | C | V | W | C | F | Y | E | S | P | Q | V | H | C |
| N | L | R | G | Y | L | G | G | Z | G | Z | P | S | T | I |
| Y | U | S | I | D | O | D | R | I | C | R | H | V | U | Y |
| Z | Y | Q | Y | T | I | S | E | B | O | V | M | A | L | P |
| J | D | F | J | M | Q | W | N | T | O | Z | I | B | M | E |
| I | T | I | J | I | U | D | E | P | D | M | C | Y | U | N |
| I | J | L | V | V | G | I | U | R | E | S | T | R | A | F |
| W | Z | R | A | Z | N | E | C | A | N | Q | E | T | I | V |
| N | A | R | L | S | D | T | N | L | J | T | C | J | E | V |
| Z | B | I | E | A | M | A | S | T | A | F | J | T | H | L |
| B | K | E | X | E | M | R | A | W | I | C | I | O | J | T |
| I | R | O | G | J | Y | Y | V | K | S | M | L | G | S | W |
| R | R | Q | F | O | A | G | A | O | U | N | Z | K | E | A |
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