Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| M | Q | R | I | W | N | H | M | X | A | G | A | F | G | H |
| G | Z | J | T | T | R | Y | J | F | I | U | F | C | T | X |
| V | K | V | I | L | A | R | L | M | M | D | Y | T | Y | L |
| W | C | C | E | A | C | A | B | F | E | Y | S | R | S | G |
| N | H | P | B | S | B | T | S | U | A | M | E | P | F | J |
| Z | K | W | T | G | N | E | P | T | N | T | F | L | L | X |
| L | P | P | Z | M | U | I | C | L | A | C | L | O | Y | E |
| K | W | C | Z | D | D | D | E | W | Q | F | K | W | R | F |
| T | P | O | K | P | D | C | N | T | A | K | H | Y | X | X |
| K | B | P | Y | T | I | S | E | B | O | R | F | J | Y | L |
| R | D | B | Z | T | W | X | R | I | O | R | M | W | H | K |
| Y | Q | O | M | M | T | G | G | X | U | B | P | M | G | E |
| X | H | O | O | Z | K | M | Y | L | X | X | J | U | D | A |
| C | V | H | C | Y | W | Y | Y | M | E | W | Z | L | N | D |
| F | H | Q | S | V | I | K | Y | N | J | Q | A | P | U | B |
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