Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
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| I | G | U | B | Z | S | S | V | D | M | K | L | M | C | K |
| R | L | L | P | I | V | L | Z | S | S | R | U | P | B | R |
| J | J | O | M | R | J | T | Y | M | U | T | A | C | A | H |
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| Z | T | X | M | R | T | M | X | T | U | S | I | V | X | F |
| A | I | N | B | Z | Y | H | T | A | X | A | A | D | K | M |
| M | Q | P | O | Z | Z | D | E | R | H | L | N | Y | F | E |
| Q | T | D | P | S | G | X | R | Y | C | T | S | S | X | L |
| C | E | G | T | D | G | S | M | B | R | H | R | V | U | H |
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