Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
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| O | A | U | H | L | L | R | E | T | A | C | I | H | D | B |
| N | W | Q | N | A | Z | A | S | T | A | F | U | S | U | H |
| H | P | M | C | S | F | T | N | L | O | W | N | N | M | T |
| V | A | R | L | W | N | E | C | A | J | A | O | C | V | F |
| A | P | J | W | H | I | I | Y | E | E | R | I | H | V | G |
| Y | F | T | C | F | U | D | E | V | A | M | J | A | Z | O |
| X | X | Y | I | M | D | Z | N | T | F | P | I | F | B | F |
| G | C | U | Y | T | I | S | E | B | O | B | L | A | G | N |
| H | M | S | Y | Z | J | Y | R | N | I | R | Y | B | P | G |
| V | K | F | D | X | L | A | G | L | Y | V | P | K | Q | B |
| T | O | G | G | Y | T | B | Y | K | M | J | Y | S | X | E |
| O | P | B | X | L | W | Y | J | M | Z | Z | D | R | H | D |
| I | S | Y | J | G | Y | W | E | W | S | Y | H | H | N | N |
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