Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
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| K | T | I | O | O | F | S | B | P | F | O | O | K | F | R |
| Z | T | V | R | Z | O | F | T | O | S | V | W | L | E | L |
| R | Y | T | T | E | Y | G | I | X | D | V | P | Q | L | E |
| E | N | R | I | H | T | C | Y | R | L | R | J | E | J | U |
| W | K | H | A | U | F | A | T | S | O | Q | N | X | W | C |
| O | L | S | A | T | N | L | W | T | B | K | Q | S | D | J |
| U | M | C | F | A | E | C | E | N | E | R | G | Y | X | W |
| I | V | B | E | U | Y | I | Y | U | S | G | Y | V | A | L |
| P | F | M | O | P | N | U | D | O | I | O | R | G | A | V |
| O | I | V | R | S | D | M | N | D | T | S | D | W | E | J |
| A | C | Z | A | W | L | P | M | U | Y | Y | N | A | N | X |
| W | O | L | R | M | P | X | K | I | H | T | H | R | A | A |
| L | T | I | Q | W | F | K | V | G | Q | M | N | M | L | W |
| J | U | T | I | H | L | G | V | O | J | E | P | Z | P | G |
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