Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| O | H | H | B | N | W | A | O | F | L | R | D | O | L | O |
| N | T | I | O | X | E | V | B | G | L | S | C | C | P | H |
| C | N | V | I | L | X | N | W | C | T | D | D | R | Q | V |
| M | F | Y | B | R | S | A | J | A | N | A | E | M | I | A |
| B | P | V | M | K | R | O | F | L | T | S | F | X | K | C |
| G | S | M | O | M | Z | P | Q | C | N | E | A | P | L | V |
| U | E | B | Y | R | A | T | E | I | D | V | R | L | G | H |
| B | M | Y | G | R | E | N | E | U | P | Z | C | X | T | A |
| T | U | U | W | T | T | T | A | M | T | L | B | E | B | P |
| A | H | J | T | Z | O | B | E | S | I | T | Y | N | C | X |
| K | Q | N | P | R | R | A | F | F | J | U | P | H | Q | M |
| X | P | M | P | K | O | U | S | X | N | N | A | S | Z | P |
| G | R | F | E | V | Y | J | P | Q | L | T | L | Q | D | M |
| I | Y | R | B | O | A | S | Z | T | Z | Z | R | A | G | C |
| Q | O | Z | V | C | E | Y | U | U | Z | T | S | K | Z | S |
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