Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
S | J | T | K | K | G | I | S | B | U | D | C | R | O | G |
Z | F | U | T | H | L | J | K | A | V | L | J | W | X | M |
S | P | R | W | J | X | Q | X | Q | Y | P | U | O | Y | R |
Y | P | L | A | P | Y | Z | K | E | S | D | X | U | R | L |
S | O | V | K | D | T | U | M | M | G | S | A | L | T | Y |
A | L | F | K | G | I | A | W | U | N | C | P | S | G | J |
Y | H | Z | C | S | S | C | D | I | E | T | A | R | Y | R |
V | A | Y | G | R | E | N | E | C | R | B | E | P | L | X |
F | M | W | R | B | B | T | W | L | F | O | D | C | U | Z |
H | U | A | V | A | O | A | J | A | N | A | E | M | I | A |
G | G | W | K | R | R | L | T | C | T | N | A | W | J | E |
E | W | X | P | M | G | S | Z | F | Z | E | F | A | X | D |
F | D | R | D | U | N | L | Q | U | F | S | R | C | F | Q |
N | W | S | E | P | Q | K | M | K | L | T | G | Q | Z | M |
T | N | P | A | U | B | M | K | G | R | Y | R | Q | J | N |
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