Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Z | F | Z | U | U | A | F | N | K | E | W | A | P | R | W |
| S | C | U | Y | D | Q | G | T | J | F | K | I | Q | B | K |
| Y | C | Y | H | R | M | H | P | L | S | L | M | C | K | W |
| P | F | N | G | O | A | T | A | R | A | H | E | M | X | N |
| Y | X | J | I | J | K | T | H | W | E | S | A | X | R | R |
| K | L | T | A | J | Z | B | E | T | N | T | N | F | O | L |
| Q | P | W | I | N | H | M | U | I | C | L | A | C | Y | U |
| B | I | Y | G | R | E | N | E | R | D | T | Z | W | B | B |
| B | V | W | K | Q | X | T | V | P | S | O | E | A | W | P |
| Y | R | Z | I | U | O | B | E | S | I | T | Y | R | G | M |
| T | E | O | Y | R | H | T | H | E | R | V | H | M | O | Q |
| M | G | V | P | X | V | N | L | Z | T | X | N | A | C | T |
| I | W | O | Q | R | B | F | L | H | H | Y | U | H | T | O |
| C | P | L | E | N | I | E | J | O | K | A | E | C | O | P |
| O | X | R | T | L | E | M | U | L | X | U | W | R | K | D |
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