Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| S | G | O | B | I | U | E | F | U | N | M | R | P | J | L |
| R | V | I | P | X | T | D | A | M | G | Q | L | S | F | F |
| Z | E | T | A | L | E | Q | F | S | B | B | U | V | U | Y |
| V | J | F | Y | P | Y | Y | F | S | L | O | C | T | F | T |
| F | H | H | H | V | T | M | T | L | A | S | I | E | U | Y |
| V | M | S | M | G | I | S | U | A | N | T | S | Z | H | B |
| I | U | J | U | I | S | B | D | I | E | T | A | R | Y | R |
| K | B | Y | G | R | E | N | E | G | C | N | X | X | E | J |
| S | P | C | U | I | B | T | Q | C | A | L | F | T | N | R |
| N | O | F | P | P | O | U | T | E | S | T | A | F | O | Y |
| D | P | Q | V | R | C | K | M | T | B | W | H | C | F | K |
| Q | L | C | P | X | G | I | R | L | A | V | I | E | W | U |
| M | T | O | C | E | A | U | Q | R | P | H | X | B | M | T |
| X | D | R | U | M | F | J | M | G | B | Q | H | M | P | X |
| X | O | Q | T | G | K | T | D | L | N | Q | H | E | B | S |
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